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UFC Personal Trainer - Reveal Trailer

www.entertainment-focus.com The Ultimate Workout for the Ultimate UFC Body Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts. UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises, in [...]

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Tuesday, December 6th, 2011 admin 9 Comments »

Juan Manuel Marquez Counter Attacks for Boxing MMA & Street Self Defense Part 1

coming soon.

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Monday, December 5th, 2011 admin 3 Comments »

How to Do a Tornado Kick : Martial Arts Tips on Tornado Kicks

Watch an expert martial artist explain and perform tips on tornado kicks in this free video clip. Expert: Alfred Hsing Bio: Alfred Hsing is a UCLA grad that has trained martial arts for over 9 years. He has competed at tournaments nationally and internationally. Filmmaker: Louis Nathan

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Sunday, December 4th, 2011 admin 25 Comments »

Butterfly Guard Passes: BJJ technique, Gordo Jiu-jitsu (Dennis Asche)

Gordo Jiu-jitsu black belt Dennis Asche demonstrates two techniques for passing the Butterfly guard. *Assisted by Sam Cannons. Train BJJ in Rio and learn many more techniques like this with Connection Rio. www.connectionrio.com Camera Hywel Teague of BJJHacks www.bjjhacks.com

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Wednesday, November 30th, 2011 admin 6 Comments »

Mixed Martial Arts ( MMA ) - Born to fight

Mixed Martial Arts is a full contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, muay Thai, kickboxing, karate, judo and other styles. The roots of modern mixed martial arts can be traced back to the ancient Olympic combat sport [...]

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Tuesday, November 29th, 2011 admin No Comments »

Chain workouts

working with the chains

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Tuesday, November 29th, 2011 admin 1 Comment »

Standing arm curl angled bar low cable pulley - Curl de bíceps de pie en polea con barra en ángulo

www.sportize.me - http Exercise is the best thing you can do to help yourself. Hacer ejercicio es la mejor manera de ayudarte. DESCRIPTION OF THIS EXERCISE/DESCRIPCIÓN DEL EJERCICIO (EN) Stand in front of a low pulley, hold bar in angle or UVE with hands in supination grip (palms to front) and arms hanging. Inhale deeply [...]

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Sunday, November 27th, 2011 admin No Comments »

Kettlebell Training For MMA and General Conditioning (Part 1)

Some routine exercises with a Kettlebell. Great exercises for Martial Arts conditioning and general fitness for gaining strength (core and integration between upper and lower extremities), muscular endurance, flexibility and power. In this video I am using a 16kg Kettlebell.

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Saturday, November 26th, 2011 admin 5 Comments »

SPARTACUS MMA WORKOUT FOR SUPER-STRENGTH AND CONDITIONING.mp4

SPARTACUS “THIS IS WAR” STRENGTH AND CONDITIONING” WORKOUT GET OVER 150 FREE MMA STRENGTH AND CONDITIONING WORKOUT VIDEOS AT www.funkmma.com GET YOUR FREE 4 WEEK BODYWEIGHT WORKOUT PLAN AND VIDEOS - http GET YOUR FREE 4 WEEK SPARTACUS WORKOUT PROGRAM AT www.spartacusworkout.com GET YOUR GYMBOSS TIMER FOR 19.95 - http Workout Instructions 10 Exercise Circuit [...]

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Saturday, November 26th, 2011 admin 1 Comment »

Heel Hook Defensive Position Jiu-Jitsu - MMA Candy

www.mmacandy.com

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Wednesday, November 23rd, 2011 admin 6 Comments »


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