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American Kenpo Karate Beginner Stances Part 3

VirtualKarate@Gmail.com American Kenpo Karate beginning stances, instructed by Rob Whittaker. Stances comprise the core foundation of your basics. If a building has a solid foundation, it can support a skyscraper. The same goes for a fighter. Contact me via E-mail for a FREE Skype chat to discuss your training or seminar options.

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Saturday, October 29th, 2011 admin No Comments »

American Kenpo Karate Beginner Stances Part 3

VirtualKarate@Gmail.com American Kenpo Karate beginning stances, instructed by Rob Whittaker. Stances comprise the core foundation of your basics. If a building has a solid foundation, it can support a skyscraper. The same goes for a fighter. Contact me via E-mail for a FREE Skype chat to discuss your training or seminar options.

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Saturday, October 29th, 2011 admin No Comments »

KRAV MAGA: Choke Defense Series – (Classic Bully) Side Headlock Counter

www.howtokravmaga.com The attacker possibly a bully at school puts you in a basic headlock from the side. Steps 1. When the bully puts you in a headlock, allow yourself go with downwards motion, while twisting your head slightly inwards to prevent the hold from choking you. 2. Strike with your arm nonadjacent to his body, [...]

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Friday, October 28th, 2011 admin 25 Comments »

American Kenpo Karate Beginner Stances Part 1

VirtualKarate@Gmail.com American Kenpo Karate beginning stances, instructed by Rob Whittaker. Stances comprise the core foundation of your basics. If a building has a solid foundation, it can support a skyscraper. The same goes for a fighter. Contact me via E-mail for a FREE Skype chat to discuss your training or seminar options.

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Tuesday, October 25th, 2011 admin 25 Comments »

Cheng Hsin: (MMA) Striking Skills

A video outlining some striking skills used in Cheng Hsin stand up fighting. BJ Penn is seen using the skill of complimenting in some of his fights. Complimenting is an interactive principle which allows one to dodge a punch and strike the opponent at the same time. The result is they miss you and you [...]

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Tuesday, October 25th, 2011 admin 10 Comments »

American Kenpo Karate Beginner Stances Part 2

VirtualKarate@Gmail.com American Kenpo Karate beginning stances, instructed by Rob Whittaker. Stances comprise the core foundation of your basics. If a building has a solid foundation, it can support a skyscraper. The same goes for a fighter. Contact me via E-mail for a FREE Skype chat to discuss your training or seminar options.

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Tuesday, October 18th, 2011 admin No Comments »

Jiu Jitsu Techniques – Half guard pass defense

This week Master Ricardo Cavalcanti shows a half guard pass defense. For more visit rcjiujitsu.com

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Monday, October 17th, 2011 admin 2 Comments »

Muay Thai Techniques Striking Demo

www.ChingasosMMA.com This is a Muay Thai techniques striking demo done by Ajarn Nelson Siyovong, former fighter from Thailand and Muay Thai instructor. If you want to improve your Muay Thai Techniques for better striking , or over all stand up in MMA (mixed martial arts) you can contact Ajarn Nelson for private training in Muay [...]

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Sunday, October 16th, 2011 admin 6 Comments »

Muay Thai Techniques Striking Demo

www.ChingasosMMA.com This is a Muay Thai techniques striking demo done by Ajarn Nelson Siyovong, former fighter from Thailand and Muay Thai instructor. If you want to improve your Muay Thai Techniques for better striking , or over all stand up in MMA (mixed martial arts) you can contact Ajarn Nelson for private training in Muay [...]

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Sunday, October 16th, 2011 admin 6 Comments »

isshin-ryu escape from full nelson

escape from holds

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Thursday, October 13th, 2011 admin No Comments »


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