Archive for MMA Workouts

UFC Personal Trainer - Reveal Trailer

www.entertainment-focus.com The Ultimate Workout for the Ultimate UFC Body Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts. UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises, in [...]

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Tuesday, December 6th, 2011 admin 9 Comments »

Juan Manuel Marquez Counter Attacks for Boxing MMA & Street Self Defense Part 1

coming soon.

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Monday, December 5th, 2011 admin 3 Comments »

Reflex & Counterpunch training for boxing & mma

Training Golden Gloves Champion & Amateur mma title holder on technical padwork. Training for fitness, boxing, or mma. Call now for your lessons. (570) 709-6747

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Sunday, December 4th, 2011 admin 2 Comments »

MUAY THAI STRENGTH AND CONDITIONING CIRCUIT

GET FREE WORKTOU VIDOES AT www.funkmma.com This is an awesome circuit that I do every week at Lanna Muay Thai in Toronto Canada, which is my HQ for my Muay Thai fight in Thailand 22 Exercices that target your entire body, plus muay thai techniques and cardio…it is incredibly effective See details of the workout [...]

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Friday, December 2nd, 2011 admin 25 Comments »

Throws and Rolls Drill

This is a great warm up drill for strength and conditioning, and technical training on throws. Ryan Willoughby and Jon England demonstrate.

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Friday, December 2nd, 2011 admin 5 Comments »

Mixed Martial Arts | Intermediate | Drills | Pass the Guard Drill

Mixed Martial Arts, Intermediate, Drills, Pass the Guard Drill, www.premiermartialarts.com

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Wednesday, November 30th, 2011 admin No Comments »

Chain workouts

working with the chains

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Tuesday, November 29th, 2011 admin 1 Comment »

POW MMA TIre Shadow Boxing.mov

Katalin, the Owner of POW! MMA & Fitness in Chicago’s West Loop. POW! offers over 40 classes a week in mixed martial arts, including muay thai, kickboxing, jiu jitsu, judo, kickboxing and more. Our classes offer fantastic cross training and we are always integrating unique sport specific training drills into our classes. This drill is [...]

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Monday, November 28th, 2011 admin 2 Comments »

Randall Taylor mma fighter Tire flipping/mma training

TeamTaylor, Randall & Rich Taylor MMA Fighters Mma training at McMurry field saint Paul Minnesota. Legs,cardio,shoulder workout

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Saturday, November 26th, 2011 admin No Comments »

Premier MMA - Footwork Drill

One of many footwork drills with Paul at Premier MMA

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Saturday, November 26th, 2011 admin No Comments »


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